When it comes to diet and fitness, we are not all created equal. A plan that works for your friend or co-worker is not necessarily the best plan for you. If you are working hard to get fit but find that you aren’t making much progress, it may be that your genes are to blame. A change in regime based on your genetic composition might just have you seeing a big improvement in your progress.
If you would like to work smarter instead of harder and finally get a plan that is tailored to your DNA, then why not take the first step with Reveal Wellness today!
THE ANSWER IS YES!
While general principles of a healthy diet and fitness regime are common to most of the population, we are still unique human beings. Our DNA can determine whether we will be sensitive to certain types of food and it can also determine the types of exercise that will naturally give us the best fitness results.
The first step towards your personalized diet and fitness plan is to order your test. Take a moment to contact Dr. InJun Chong to place your order today. Then simply, sit back and wait for your test kit to arrive in the mail or pick up in the office.
Once your kit arrives, follow the instructions to provide Reveal Wellness with a sample of your saliva. Send the kit in using the pre-paid envelope that we provide for you.
When your sample arrives at the lab, a team of trained geneticists will use state of the art technology that can detect and analyze millions of different genetic variants. We will discover what it is about your metabolism that makes you unique to who you are.
Once the analysis is complete, we take the data and use it to determine the unique traits that will provide insight into the types of food and exercise program that will be most beneficial to your overall health. Dr InJun Chong will go over this detailed data with you and answer any questions you may have. You will also receive a copy to keep for your future records.
The fourth step in this process is to develop a fitness and nutrition plan based on your unique genetic makeup. This plan will take into account traits such as sensitivity to carbohydrates, alcohol sensitivity, whether your body responds better to high-intensity short workouts or low-intensity longer workout and many other factors.
At Reveal Wellness we want to help you succeed along the way so we keep in contact with you and provide you with recipes, workout programs, a complete series of online coaching by Dr. InJun Chong.
We love our customers, so feel free to visit during normal business hours.
Reveal Wellness with Dr. InJun Chong
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